Grilled Curry Chicken
This juicy grilled curry chicken is coated in a flavorful curry spice mixture and doesn't require any marinating time. You just rub on the spices, grill and enjoy!
Servings: 4
Ingredients
- 1 1/2 lbs boneless skinless chicken breasts*
Thai Curry Spice Blend
- 2 1/2 Tablespoons curry powder
- 1/2 Tablespoon onion powder
- 2-3 teaspoons crushed red pepper flakes
- 1 1/2 teaspoons sea salt
- 1 teaspoon dried parsley
Instructions
- Combine the curry powder, onion powder, crushed red pepper flakes, sea salt and parsley in a small bowl to create the spice blend. Use the spice blend as a rub, using as much as needed to cover each chicken breast. You may have a bit of the spice rub left over — just store any remaining in an airtight container for later use. Just be sure not to contaminate it with any raw chicken juice.
- Preheat an indoor or outdoor grill on medium heat. Lightly oil the grill grate, place chicken on the grill and cook for 5 to 6 minutes on each side, until juice runs clear. Cook time will vary based on the size of your chicken breast.
Notes
- If you prefer, you can also use other cuts of chicken, such as boneless skinless thighs or bone-in breasts, thighs or wings.
Nutrition
Serving: 4-5 oz breast | Calories: 212kcal | Carbohydrates: 3g | Protein: 37g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 105mg | Sodium: 1084mg | Fiber: 2g