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Blueberry smoothie in a glass topped with blueberries, banana slices and a straw.
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4.53 from 21 votes

Blueberry Smoothie

This blueberry smoothie is packed with antioxidant-rich blueberries, hydrating coconut water, and spinach for a creamy and nutritious breakfast or snack. Vegan and gluten-free. 
Prep Time5 mins
Total Time5 mins
Course: Smoothies
Cuisine: American
Keyword: blueberry smoothie
Servings: 1
Calories: 193kcal

Equipment

Ingredients

  • 1 cup frozen blueberries
  • 1/2 frozen banana
  • 1 handful baby spinach
  • 3/4 cup almond milk
  • 1/4 cup coconut water (or plain Greek yogurt)
  • ice (if needed)

Instructions

  • Blend: Place frozen blueberries, frozen banana, baby spinach, almond milk, and coconut water in a high-powered blender until fruit is pureed and ingredients are well combined.
  • Taste: Add more liquid or some ice to get the consistency you like.
  • Serve: Pour into a glass and enjoy!

Notes

Greek yogurt – You can swap the coconut water with yogurt for added protein and creaminess. 
Protein powder – I didn't add protein powder to this smoothie but if you need the extra protein, a little protein powder would be a good addition.
Flaxseeds or chia seeds – add healthy fats, protein and fiber with the addition of seeds!

Nutrition

Serving: 1smoothie | Calories: 193kcal | Carbohydrates: 40g | Protein: 4g | Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 274mg | Potassium: 633mg | Fiber: 8g | Sugar: 24g