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Glass of healthy eggnog overnight oats topped with pomegranate seeds. A spoon is taking a spoonful of the creamy oats.
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4.50 from 2 votes

Vegan Eggnog Overnight Oats

Use up leftover eggnog with this recipe for eggnog overnight oats -- an easy and healthy holiday inspired breakfast. 
Prep Time10 mins
Course: Breakfast
Cuisine: American
Keyword: eggnog overnight oats
Servings: 1
Calories: 358kcal


  • 1/2 cup old fashioned rolled oats
  • 3/4 cup eggnog OR 1/2 cup eggnog + 1/4 cup unsweetened almond milk
  • 1/2 scoop vanilla protein powder optional
  • 1 teaspoon chia seeds
  • sprinkle of cinnamon
  • freshly grated nutmeg for topping
  • 1-2 Tablespoons pomegranate arils


  • Mix ingredients: Combine oats, eggnog, protein powder (if using), chia seeds and cinnamon in small container and seal with a lid.
  • Refrigerate: Place in the fridge overnight.
  • Serve: Bring out of the fridge in the morning and stir. You'll notice that the oats and protein powder soak up a lot of the liquid so you may want to add a little more eggnog or milk before serving. Top oats with pomegranate arils and a sprinkle of freshly grated nutmeg and enjoy.


eggnog – for the eggnog, you can use whatever type of eggnog you have on hand. I've made it with homemade dairy-free eggnog and store-bought vegan coconut milk eggnog.
vanilla protein powder  – I like adding vanilla protein powder for a little extra protein. If you don't do protein powder you can leave this out or add in 1/4 cup yogurt for extra protein.
milk – no eggnog? No problem. Just use 3/4 cup of almond milk and add in 1/2 teaspoon of cinnamon, 1/4 teaspoon of freshly ground nutmeg and 1/4 teaspoon rum extract (optional).


Serving: 1with coconut milk eggnog | Calories: 358kcal | Carbohydrates: 56g | Protein: 13g | Fat: 9g | Saturated Fat: 5g | Sodium: 173mg | Fiber: 8g | Sugar: 26g