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A serving bowl containing kale caesar salad. Two serving spoons rest in the bowl.
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5 from 2 votes

Kale Caesar Salad

Swap romaine for curly kale to make this amazing kale caesar salad with crunchy sourdough croutons and a creamy, healthy caesar dressing.
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American
Keyword: kale caesar salad
Servings: 4
Calories: 230kcal

Ingredients

Instructions

  • Prepare dressing and croutons.
  • Add chopped kale to a large bowl, pour dressing over and toss to combine. Let kale sit for at least 5-10 minutes to soak in the dressing.
  • Plate kale and top with croutons and fresh parmesan. To make this salad a meal, top with protein of choice.

Video

Nutrition

Serving: 1/4 recipe | Calories: 230kcal | Carbohydrates: 29g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 5mg | Sodium: 408mg | Potassium: 1009mg | Fiber: 4g | Sugar: 1g