Protein Mug Cake
Finally! A protein mug cake that actually tastes good... gone are the days of rubbery protein mug cakes. This one tastes amazing - perfect for satisfying a sweet tooth while hitting your protein goals.
Prep Time5 minutes mins
Cook Time2 minutes mins
Total Time7 minutes mins
Course: Dessert
Cuisine: American
Keyword: protein mug cake
Servings: 2
Combine oat flour, protein powder, cocoa powder, baking powder and salt in a mug.
Mix in mashed banana, almond milk, egg, maple syrup, peanut butter and vanilla extract until fully combined. Stir in chocolate chips.
Top with extra chocolate chips and microwave for 2-2 ½ minutes, or until an inserted toothpick comes out clean.
Let cool, top with an extra drizzle of peanut butter and dive in.
Serving: 1/2 of recipe | Calories: 238kcal | Carbohydrates: 25g | Protein: 18g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 94mg | Sodium: 211mg | Potassium: 261mg | Fiber: 5g | Sugar: 8g