Healthy Pumpkin Bars
These healthy pumpkin bars are made with whole wheat flour, Greek yogurt, applesauce and studded with chocolate chips. They have less oil than traditional pumpkin bars and can easily be made vegan.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Dessert
Cuisine: American
Keyword: healthy pumpkin bars
Servings: 15
Preheat oven to 350°F and spray a 13 x 9 baking pan with non-stick spray or line with parchment paper.
In a medium mixing bowl, stir together whole wheat flour, pumpkin pie spice, baking soda and salt. Set aside.
In a large bowl whisk together coconut sugar, applesauce, yogurt, oil, eggs and vanilla until well combined. Stir in pumpkin puree.
Slowly pour flour mix into the wet ingredients and mix well until everything is combined. Stir in chocolate chips.
Pour dough evenly into the greased pan and top with additional chocolate chips.
Bake for 20-25 minutes or until a toothpick comes out clean when stuck into the middle of the bars.
Cool completely, cut in 15 bars and enjoy!
Serving: 1bar | Calories: 181kcal | Carbohydrates: 31g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 25mg | Sodium: 211mg | Potassium: 69mg | Fiber: 3g | Sugar: 18g