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Small mason jar wrapped with twine and filled with peppermint foot scrub with succulents in the background.
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3-Ingredient Foaming Peppermint Foot Scrub for Runners

Soothe dry feet with this easy 3-ingredient foaming peppermint foot scrub made with epsom salt and castile soap. Great for runners or anyone whose feet need some extra pampering.
Prep Time5 minutes
Course: Beauty
Cuisine: n/a
Servings: 1 cup


  • 1 cup epsom salt
  • 1 Tablespoon peppermint castile soap
  • 2 Tablespoons almond oil


  • Mix almond oil and soap in medium bowl. Add epsom salt and toss to combine. Place mixture in an airtight sealable jar.
  • To use: Over a basin or in the tub, apply 1/2-1 Tablespoon of the foot scrub to one heal and gently rub all over your foot and toes to scrub away dry skin. Rinse well and repeat with your other foot.


Recipe adapted from Wellness Mama.