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4.72
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21
votes
Miso Salmon
This miso salmon features a sweet and savory miso glaze and is topped with scallions. Plus, it comes together in less than 20 minutes for a quick and easy weeknight dinner.
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Lunch/Dinner
Cuisine:
Asian
Keyword:
miso salmon
Servings:
2
Author:
Brittany Mullins
Ingredients
1
tablespoon
white miso
1
tablespoon
mirin
or rice vinegar
1 ½
teaspoons
reduced sodium tamari
soy sauce or coconut aminos
1 ½
teaspoons
minced fresh ginger
2
4 ounce
salmon fillets
1
Tablespoon
green onions
thinly sliced
1
Tablespoon
fresh cilantro
chopped
1 ½
teaspoons
gomasio
or sesame seeds
Instructions
Position rack in upper third of oven; preheat broiler. Line a baking pan with aluminum foil and generously coat the foil with cooking spray.
Whisk together miso, mirin, tamari and ginger in a small bowl until smooth.
Place salmon fillets, skin-side down on the prepared baking pan. Spoon miso mixture generously over each piece of salmon.
Broil the salmon until just cooked through, about 6 to 8 minutes depending on size. Garnish with scallions, cilantro and gomasio. Serve immediately.
Notes
Recipe adapted from Fitness Magazine.
Nutrition
Serving:
1
filet
|
Calories:
252
kcal
|
Carbohydrates:
9
g
|
Protein:
30
g
|
Fat:
10
g
|
Cholesterol:
65
mg
|
Sodium:
417
mg
|
Potassium:
23
mg
|
Fiber:
1
g
|
Sugar:
4
g