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A sheet pan of sweet potato croutons, a serving spoon is resting on the sheet pan with some croutons on it.
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4.80 from 5 votes

Crunchy Sweet Potato Croutons

Roasted sweet potato croutons are crunchy, sweet and easy to make. They're the perfect healthy topping for salads and soup!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side
Cuisine: American
Keyword: sweet potato croutons, sweet potato for salads
Servings: 2 cups

Ingredients

  • 2 cups chopped sweet potatoes about ¼ inch
  • 2 teaspoons avocado or coconut oil
  • sea salt to taste*

Instructions

  • Preheat oven to 450°F.
  • Coat sweet potato chunks in oil and sprinkle with sea salt.
    Chopped sweet potato in a bowl tossed with salt and olive oil.
  • Spread over a parchment lined baking sheet or baking stone and roast for 20 minutes, or until sweet potato chunks are brown on the edges and have a little crunch on the outside. Stir/toss potato chunks once mid-way through baking.
    Sweet potato chunks spread across a baking sheet lined in parchment paper.
  • Serve immediately. These are meant to be made and eaten right away. You can make them in advance, but they will not stay crunchy.
    Freshly roasted sweet potato croutons on a baking sheet lined with parchment paper.

Video

Notes

*Feel free to keep the seasoning simple with sea salt or add whatever spices you like for extra flavor. I like adding cumin, cinnamon, maple syrup!

Nutrition

Serving: 1/4 cup | Calories: 78kcal | Carbohydrates: 13g | Protein: 1g | Fat: 2g | Monounsaturated Fat: 2g | Sodium: 332mg | Potassium: 224mg | Fiber: 2g | Sugar: 3g