Healthy Breakfast Casserole
This healthy breakfast casserole is flavorful, cheesy and packed with veggies. It's the perfect make ahead dish for brunch and great for serving a crowd!
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Course: Breakast
Cuisine: American
Keyword: healthy breakfast casserole
Servings: 6
- 10 large eggs beaten
- 1 cup unsweetened almond milk or any milk
- 1-2 cups fresh broccoli chopped into bite-size florets
- ½ cup cottage cheese
- ½ cup feta cheese
- ⅓ cup onion chopped
- ¼ cup chopped parsley
- 2 cloves garlic minced
- ¾ teaspoon sea salt
- ½ teaspoon ground pepper
- 5 slices sourdough bread chopped into cubes (5 cups loosely packed)
Spray 9x13 rectangular baking dish with cooking spray. I like to use avocado or olive oil spray. Set aside.
Combine all ingredients except bread in a large bowl. Toss to combine
Add bread cubes into prepared baking dish. Pour the egg mixture over the bread cubes. Cover, and refrigerate at least 1-2 hours or overnight.
Remove the casserole from the refrigerator 30 minutes before baking. Preheat oven to 350°.
Bake about 50 minutes, or until the middle of the casserole is no longer jiggly and a knife inserted in the center comes out clean. Let cool 5 minutes before serving.
- Bread: Feel free to use your favorite bread. If you need this recipe to be gluten-free, use a gluten-free bread!
Lightly adapted from this Easy Sausage Strata.
Serving: 1/6 of recipe | Calories: 325kcal | Carbohydrates: 26g | Protein: 20g | Fat: 15g | Fiber: 2g | Sugar: 4g