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A white bowl with a golden fork containing hard boiled eggs, avocado, red onion, red bell pepper, and topped with spices.
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4.41 from 52 votes

Hard Boiled Egg and Avocado Bowl

This hard boiled egg and avocado bowl combines hard boiled eggs with creamy avocado and fresh veggies for a super healthy and quick low-carb meal that's loaded with protein, healthy fat and fiber.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: hard boiled egg and avocado bowl
Servings: 1 bowl
Author: Brittany Mullins

Ingredients

  • 2 hard boiled eggs quartered
  • ½ large avocado chopped
  • 1 heaping Tablespoon red onion finely chopped
  • 1 heaping Tablespoon red bell pepper finely chopped
  • Drizzle of white balsamic vinegar
  • Drizzle of extra virgin olive oil
  • Flaky sea salt to taste
  • Fresh cracked pepper to taste
  • Crushed red pepper to taste

Instructions

  • Gently toss together eggs, avocado, onion and bell pepper in a bowl.
    A white bowl containing hard boiled eggs, avocado, red onion, and red bell pepper.
  • Add a drizzle of white balsamic vinegar and olive oil and sprinkle on sea salt and ground pepper.
    A white bowl containing hard boiled eggs, avocado, red onion, red bell pepper, and topped with spices.
  • Serve and enjoy with a fork!

Nutrition

Serving: 1 | Calories: 339kcal | Carbohydrates: 10g | Protein: 14g | Fat: 28g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Cholesterol: 372mg | Sodium: 148mg | Potassium: 536mg | Fiber: 5g | Sugar: 3g