Pear Smoothie
This delicious pear smoothie is made with avocado, spinach, coconut water and fresh mint. It's creamy, refreshing and perfect for summer!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Smoothies
Cuisine: American
Keyword: pear smoothie
Servings: 2
- 1 pear quartered with peel
- ½ avocado peeled and pitted
- 1 ½ cups coconut water divided
- ½ cup baby spinach
- 2 Tablespoons fresh mint leaves
Combine pear, avocado, 3/4 cup coconut water, spinach and mint in high-powered blender and blend until smooth.
Add remaining coconut water and blend until you get the consistency you like.
Pour into a glass and enjoy!
Serving: 1 smoothie | Calories: 145kcal | Carbohydrates: 25g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 55mg | Fiber: 6g | Sugar: 16g