Vitamin C Smoothie
This vitamin C smoothie combines grapefruit juice, frozen banana, pineapple and kale for a tasty drink that's loaded with immune boosting nutrients!
Servings: 1 smoothie
- ⅔ cup fresh grapefruit juice or 1 grapefruit
- 1 frozen banana
- 1 cup pineapple chopped into chunks
- 1 cup baby kale or curly kale
- 1 Tablespoon hemp seeds
Press 1 grapefruit through a juicer for fresh grapefruit juice. If you don’t have a juicer, you can use bottled grapefruit juice or simply add 1 whole peeled grapefruit to a high-powered blender.
Add frozen banana slices, pineapple, kale and hemp seeds into the blender with the grapefruit. Blend on high until mixture is smooth and creamy.
Pour into a glass and enjoy!
Serving: 1smoothie | Calories: 368kcal | Carbohydrates: 72g | Protein: 8g | Fat: 9g | Fiber: 8g | Sugar: 30g