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Roasted balsamic Brussels sprouts on a large plate.
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5 from 1 vote

Balsamic Roasted Brussels Sprouts

These balsamic roasted brussels sprouts are tossed in a balsamic maple glaze and roasted to caramelized perfection. They're easy to make and the perfect healthy side dish for any occasion.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side
Cuisine: American
Keyword: Balsamic Roasted Brussels Sprouts
Servings: 6


  • 2 pounds brussels sprouts
  • 2 Tablespoons olive oil
  • ¼ cup balsamic vinegar
  • 1 Tablespoon maple syrup
  • 3 cloves garlic minced
  • 1 teaspoon sea salt
  • ½ teaspoon ground pepper


  • Preheat oven to 425°F and line a baking sheet with parchment paper.
  • Whisk olive oil, balsamic vinegar, maple syrup, garlic, salt and pepper together in a small mixing bowl.
    A balsamic vinegar based mixture in a small bowl.
  • Trim stems and remove any wilted outer leaves from brussels sprouts. Chop brussels sprouts in half and place in a bowl. Pour glaze over sprouts and toss to cover.
    Halved Brussels sprouts on a cutting board with a knife.
  • Spread sprouts in a single layer on a prepared baking sheet. Make sure they’re in a single layer — you may need two baking sheets.
    Balsamic Brussels Sprouts on a baking tray before being roasted.
  • Roast for about 30 minutes, stirring once halfway. They’re done when the brussels are tender on the inside with a golden brown and crisp outer layer.
    Balsamic Brussels Sprouts on a baking tray after being roasted.
  • Remove from the oven. Taste and season with additional salt and pepper, if desired. Serve warm.


Serving: 1/6th recipe | Calories: 115kcal | Carbohydrates: 16g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 422mg | Potassium: 507mg | Fiber: 4g | Sugar: 6g