Healthy Smoothie Bowl
How to make a healthy smoothie bowl with frozen berries, banana and lots of yummy toppings. This smoothie bowl is perfectly thick, creamy and easy to eat with a spoon.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Smoothie
Cuisine: American
Keyword: smoothie bowl
Servings: 1
- ½ frozen banana, chopped into chunks
- 1 cup frozen mixed berries
- 1 scoop (25 grams) vanilla protein powder (I like Nuzest) optional
- 2 Tablespoons - ¼ cup unsweetened non-dairy milk
- 1 teaspoon almond butter or peanut butter
Toppings
- ¼ of banana, sliced
- ¼ cup fresh berries I used strawberries and blueberries
- 1 Tablespoon granola
- 1 teaspoon almond butter or peanut butter
- 1 teaspoon chia seeds
Serving: 1bowl without toppings | Calories: 183kcal | Carbohydrates: 24g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Sodium: 274mg | Fiber: 5g | Sugar: 13g