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Smoothie bowl topped with berries, granola and almond butter.
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4.88 from 32 votes

Healthy Smoothie Bowl

How to make a healthy smoothie bowl with frozen berries, banana and lots of yummy toppings. This smoothie bowl is perfectly thick, creamy and easy to eat with a spoon. 
Prep Time5 minutes
Total Time5 minutes
Course: Smoothie
Cuisine: American
Keyword: smoothie bowl
Servings: 1

Equipment

Ingredients

  • ½ frozen banana, chopped into chunks
  • 1 cup frozen mixed berries
  • 1 scoop (25 grams) vanilla protein powder (I like Nuzest) optional
  • 2 Tablespoons - ¼ cup unsweetened non-dairy milk
  • 1 teaspoon almond butter or peanut butter

Toppings

  • ¼ of banana, sliced
  • ¼ cup fresh berries I used strawberries and blueberries
  • 1 Tablespoon granola
  • 1 teaspoon almond butter or peanut butter
  • 1 teaspoon chia seeds

Instructions

  • Blend all of the smoothie ingredients together in a high powdered blender until smooth.
    Blender with frozen banana, berries and almond butter.
  • Pour into a bowl and top with toppings.
    Smoothie bowl topped with berries, granola and almond butter. Surrounding the smoothie bowl are little bowls of berries, chia seeds, hemp seeds, almond butter and granola. Hand is sprinkling granola onto the top of the smoothie bowl.
  • Enjoy immediately.

Nutrition

Serving: 1bowl without toppings | Calories: 183kcal | Carbohydrates: 24g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Sodium: 274mg | Fiber: 5g | Sugar: 13g