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Peanut Butter Toast (4 Ways)
Need a quick and healthy breakfast idea? Toast up a slice a whole grain bread, spread on peanut butter or almond butter and top with your favorite toppings!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
peanut butter breakfast toast
Servings:
1
slice
Author:
Brittany Mullins
Ingredients
1
slice
whole grain bread
gluten-free if needed
1
Tablespoon
peanut butter or almond butter
toppings of choice: banana slices
berries, chia seeds, chocolate chips
Instructions
Toast bread.
Spread on peanut butter, sprinkle on toppings and enjoy.
Notes
Nutritional information is for toast and peanut butter, without toppings.
Nutrition
Serving:
1
slice
|
Calories:
175
kcal
|
Carbohydrates:
19
g
|
Protein:
8
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
145
mg
|
Potassium:
80
mg
|
Fiber:
4
g
|
Sugar:
2
g