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Guacamole Toast for Breakfast
This quick and easy breakfast idea requires only 3 ingredients! If you don't have time to make the guacamole, feel free to use smashed avocado instead.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Vegetarian
Servings:
1
Author:
Brittany Mullins
Ingredients
¼
cup
guacamole
1
egg
1
slice
bread
Instructions
Make guacamole.
Cook egg to your liking in a greased non-stick skillet.
While egg is cooking, toast your bread.
Top toasted bread with guacamole. Top with your egg and enjoy.
Nutrition
Serving:
1
|
Calories:
240
kcal
|
Carbohydrates:
19
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.03
g
|
Cholesterol:
164
mg
|
Sodium:
199
mg
|
Potassium:
403
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
329
IU
|
Vitamin C:
6
mg
|
Calcium:
67
mg
|
Iron:
2
mg