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A glass containing green detox smoothie topped with a sprig of fresh mint and a striped straw.
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4.72 from 28 votes

Green Detox Smoothie

This refreshing green detox smoothie is packed with hydrating fruit and veggies including fresh mint, apple, lemon, baby spinach and a whole heart of romaine. It's detoxifying and will truly help you glow from the inside out! 
Prep Time5 minutes
Total Time5 minutes
Course: Smoothies
Cuisine: American
Keyword: detox smoothie
Servings: 1
Author: Brittany Mullins

Ingredients

  • 1 cup cold water
  • 1 full romaine heart
  • 1-2 ounces baby spinach
  • 1 frozen banana chopped
  • ½ Pink Lady or Fuji apple
  • ½ lemon peel removed
  • 1 knob fresh ginger (about 1 inch)
  • 4-5 leaves fresh mint
  • 1 teaspoon chia seeds

Instructions

  • Place water, romaine and spinach into a high-powered blender and blend until smooth.
    Romaine lettuce and spinach blended together in a blender.
  • Add the lemon, banana, apple, ginger, mint and chia seeds. Blend on high until banana has been completely pureed and the mixture is smooth.
    Lemon, banana, apple, mint and chia seeds added to the romaine and spinach blend in a blender.
  • Pour into a glass and enjoy.
    Green detox smoothie ingredients blended in a blender.

Nutrition

Serving: 1smoothie | Calories: 272kcal | Carbohydrates: 62g | Protein: 7g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 75mg | Potassium: 1214mg | Fiber: 16g | Sugar: 33g