Pumpkin Gingerbread Smoothie
This pumpkin gingerbread smoothie tastes like your favorite holiday dessert, but is loaded with health-boosting ingredients like fresh ginger, blackstrap molasses, and chia seeds. Vegan and gluten-free.
Servings: 1 smoothie
Ingredients
- 1/2 frozen banana
- 1/2 cup canned pumpkin or homemade pumpkin puree
- 11/4 cup Almond Breeze unsweetened vanilla almond milk
- 1 Tablespoon blackstrap molasses
- 1 teaspoon apple cider vinegar
- 1 teaspoon chia seeds
- 1 teaspoon fresh ginger ground ginger will work too
- 1/2 teaspoon vanilla
- 1/2 teaspoon ground cinnamon
- pinch of nutmeg
- pinch of ground cloves
- 3-4 cubes of ice
- roasted and unsalted pecans pieces for topping (optional)
Instructions
- Place all ingredients in a high-powered blender, blend until smooth. Pour into a glass, sprinkle with pecan pieces and enjoy.
Nutrition
Serving: 1smoothie | Calories: 270kcal | Carbohydrates: 44g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 249mg | Fiber: 8g | Sugar: 12g