High Protein Dunkaroo Dip
Elevate your snack game with this viral high protein Dunkaroo dip made with only 4 simple ingredients. It's super nostalgic, delicious and each serving packs over 20 grams of protein.
Servings: 2
Ingredients
- 1 cup plain Greek yogurt I used Fage 2%
- 1 scoop cake batter protein powder (use code EBF for 10% off)
- ¼ teaspoon vanilla extract
- 1 Tablespoon rainbow sprinkles
- graham cracker cookies for serving (I've used Annie's Bunnies and Simple Mills Sweet Thins)
Instructions
- Add greek yogurt and protein powder into a bowl and stir until combined. Stir in vanilla extract and then add in your sprinkles.
- Serve with small graham crackers or fruit for dipping.
Notes
- If you use non-fat greek yogurt you will likely need some sort of sweetener like 1-2 teaspoons maple syrup. Cake batter protein powder is highly recommended. If you only have vanilla you may want to add a tiny bit of almond extract and butter extract for more cake flavor.
- Inspired by Blair Cooley on TikTok.
Nutrition
Serving: 1 | Calories: 156kcal | Carbohydrates: 12g | Protein: 21g | Fat: 2g | Saturated Fat: 4g | Fiber: 1g | Sugar: 2g