High-Protein Lunch Recipes

Bowl with tuna salad served over lettuce and served with crackers.

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Looking for healthy protein-packed lunch ideas to prep in advance? Here are over 20 high-protein lunch recipes that will keep you satisfied throughout the day. They're all portable and have 30+ grams of protein.

Course: Lunch/Dinner

Cuisine: American

Keyword: high protein lunch

Servings:

Author: Brittany Mullins

Ingredients

Tuna Salad
Greek Yogurt Chicken Salad
Rotisserie Chicken Salad
Salmon Meal Prep Bowl
Turkey Taco Meal Prep Bowl
Nicoise Mason Jar Salad
Mediterranean Salmon Salad
Blackened Chicken Cobb Salad
Turkey Chili
Chicken Wild Rice Soup

Instructions

Pick a high protein lunch recipe to try, make it and enjoy!