Cowboy Caviar
This cowboy caviar is loaded with fresh veggies and beans all tossed in a zesty homemade dressing. It's perfect for a potluck served with tortilla chips or as a side salad with protein.
Servings: 10
Ingredients
- 1 red bell pepper chopped
- 1 orange bell pepper chopped
- ½ red onion chopped
- 1 ½ cups frozen sweet corn thawed
- 1 15 oz can black beans drained and rinsed
- 1 15 oz can black eyed peas or pinto beans drained and rinsed
- ¼ cup cilantro
- 1 avocado chopped or 4 oz crumbed feta cheese
- 2-3 Tablespoons chopped jalapeños I used jarred sweet and spicy jalapeños
Dressing
- juice of 3 limes
- ½ cup extra virgin olive oil or avocado oil
- ½ cup white wine vinegar
- 2 Tablespoons taco seasoning
- ¼ teaspoon fine sea salt
- ¼ teaspoon ground pepper
- 1 Tablespoon honey
Instructions
- Combine beans and veggies in a large mixing bowl.
- Whisk together dressing in a small mixing bowl.
- Pour dressing over the mixture, add feta cheese or avocado chunks and serve with tortillas chips!
Nutrition
Serving: 1/10 | Calories: 239kcal | Carbohydrates: 27g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 3mg | Sodium: 537mg | Potassium: 330mg | Fiber: 7g | Sugar: 7g