Raspberry Lemon Overnight Oats
These raspberry lemon overnight oats combine rolled oats, yogurt, protein powder, lemon zest and fresh raspberries for a refreshing, easy make-ahead breakfast that's packed with protein.
Servings: 1
Ingredients
- ½ cup old fashioned rolled oats
- ½ cup unsweetened almond milk or oat milk
- ¼ cup full fat plain Greek yogurt or vegan yogurt
- 1 Tablespoon vanilla protein powder
- 1 teaspoon chia seeds
- 1 teaspoon lemon zest
- ½ teaspoon pure maple syrup
- ¼ cup fresh raspberries plus more for topping
Instructions
- Add oats, milk, yogurt, protein powder, chia seeds, lemon zest, maple syrup into a bowl or jar and stir together. Gently stir in the raspberries.
- Cover and place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.
- The next morning (or when ready to eat), remove the lid and give the oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with additional raspberries and serve.
Nutrition
Serving: 1jar | Calories: 361kcal | Carbohydrates: 44g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 313mg | Potassium: 352mg | Fiber: 9g | Sugar: 7g