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An 8x8 baking dish with oat flour brownies cut into 9 bars.
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5 from 11 votes

Oat Flour Brownies

These oat flour brownies are rich, fudgy, dense and naturally gluten-free. They're made with simple ingredients, come together quickly and make for the perfect healthy dessert.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dessert
Cuisine: American
Keyword: oat flour brownies
Servings: 12



  • Preheat oven to 350°F. Grease an 8×8-inch baking pan or line with parchment.
  • In a medium mixing bowl combine oat flour, cocoa powder, sea salt and baking powder.
    Mixing together oat flour, cocoa powder, sea salt and baking powder.
  • In a large mixing bowl whisk together eggs, avocado oil, maple syrup, applesauce and vanilla extract.
    Whisking together eggs, avocado oil, maple syrup, applesauce, and vanilla extract.
  • Pour dry ingredients into wet ingredients and mix until just combined.
    Adding dry ingredients to the wet ingredients.
  • Fold in chocolate chips.
    Mixing in chocolate chips to the brownie batter.
  • Transfer mixture to the prepared pan. Bake for 20-25 minutes, or until brownies are set in the center and a toothpick comes out clean.
    Spreading the brownie batter evenly throughout the prepared 8x8 pan.
  • Let brownies cool completely (trust me, they test better cool, plus you won’t burn your mouth). Cut into squares and enjoy!


  • If making your own oat flour, you'll need to blend about 1 1/4 cups rolled oats to yield 1 cup oat flour.


Serving: 1brownie | Calories: 260kcal | Carbohydrates: 28g | Protein: 5g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 52mg | Sodium: 165mg | Potassium: 136mg | Fiber: 3g | Sugar: 17g