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A green smoothie bowl topped with granola, shredded coconut, berries, banana and kiwi. A spoon rests in the bowl.
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5 from 8 votes

Green Smoothie Bowl

This green smoothie bowl is packed with frozen mango, banana, spinach, avocado and loaded with your favorite toppings. It’s thick, creamy and easy to eat with a spoon.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothie
Cuisine: American
Keyword: green smoothie bowl
Servings: 1

Equipment

Ingredients

  • 1 cup frozen mango
  • ½ frozen banana chopped into chunks
  • ½ cup coconut water water or unsweetened almond milk
  • 1 cup baby spinach fresh or frozen
  • ½ avocado pitted, flesh scooped out
  • ½ Tablespoon chia seeds
  • Toppings: sliced kiwi banana slices, berries, shredded coconut, homemade granola, chia seeds

Instructions

  • Blend all of the smoothie ingredients together in a high powered blender until smooth.
    Ingredients for a green smoothie blended together in a blender.
  • Pour into a bowl and top with toppings of choice. Enjoy immediately.
    Adding blueberries to a green smoothie bowl.

Video

Nutrition

Serving: 1bowl no toppings | Calories: 332kcal | Carbohydrates: 52g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 166mg | Potassium: 1426mg | Fiber: 13g | Sugar: 35g