Tabbouleh Salad

[{"selector":"#anim-38bf353f-891f-4edb-b459-87e15d1e650d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9c9a33-b3ec-4954-81fd-c9f51b3468e2","keyframes":{"transform":["translate3d(0px, -184.17191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

[{"selector":"#anim-07805dc9-1728-47d4-a876-697cf0065ced","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c95b9e-66a9-4acb-b060-3d26a05bc7c3","keyframes":{"transform":["translate3d(0px, -176.89351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74f5ba05-f653-4eb0-838b-b539a5c9761b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5634825f-2236-40f4-8864-82c9efeff818","keyframes":{"transform":["translate3d(0px, 211.99217%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This tabbouleh is salad made with bulgur wheat, parsley, mint, fresh veggies and a light lemon dressing . It’s easy to whip up, absolutely delicious and makes for a great side dish! This tabbouleh is salad made with bulgur wheat, parsley, mint, fresh veggies and a light lemon dressing . It’s easy to whip up, absolutely delicious and makes for a great side dish! Get Recipe

Ingredients

[{"selector":"#anim-67f5c862-ae12-4a4b-a7fd-7fb3de369746","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c69caf9e-8e9d-4db8-a863-2eef402f8f64","keyframes":{"transform":["translate3d(0px, -175.37034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b3323e4-f5de-478d-9345-008488d738fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-538a9efc-5f7d-41d3-a794-526e6befd0a7","keyframes":{"transform":["translate3d(0px, -143.3193%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Add bulgur wheat to a bowl with boiling water and soak for 30 minutes - 1 hour, until bulgur wheat has softened. Drain out any excess water, if needed.

[{"selector":"#anim-c498faf4-5e12-4881-8c48-894d0bc6b49f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22393f89-3b1b-4eda-ad28-9b82e40fb453","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a42c388-f01a-450d-a1cd-9298c53e98b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04e27258-da52-406e-8dd2-fad2cb732242","keyframes":{"transform":["translate3d(-114.375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

In a large bowl, combine soaked bulgur, parsley, mint, tomatoes, cucumber, green onions, lemon juice, olive oil, sea salt, pepper and allspice, if using.

[{"selector":"#anim-31cd9395-0f47-4ba1-8f12-28c0f946e278","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73de16a8-1cc8-4fe8-bdb7-90ba9835964a","keyframes":{"transform":["translate3d(-114.375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-585b555e-0dc0-404a-b472-e64e73ee2253","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e85453ea-f452-4527-b683-e7623bdbecc3","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Serve chilled or at room temperature. Store covered in the fridge for up to one week.

[{"selector":"#anim-7f371871-4455-41a0-90ff-56ff5ffb7b63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977014d7-8802-4463-beea-348dcd45b253","keyframes":{"transform":["translate3d(-114.375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8f61def-c61e-4089-86c0-77b0615c3da0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22f7143d-abcb-49f1-8042-424e99d4a5ae","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

If you try this recipe, be sure to leave a review and star rating on the post.

[{"selector":"#anim-7f4943a0-aff0-4c30-8519-b37142f023e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ecc864e-dbb7-4d92-85ad-20bda1964b1e","keyframes":{"transform":["translate3d(0px, 383.86597%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d59a090-2d89-4f95-acf2-0446c56ebf15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-320a5170-b4ea-49ed-b87c-470200b04faf","keyframes":{"transform":["translate3d(0px, 180.76132%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More Healthy Recipes to Try!

[{"selector":"#anim-8d1c4a86-1a5b-45d5-887b-3696941095c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-235e332d-0b7b-4db9-84a3-fe4d2c230e32","keyframes":{"transform":["translate3d(0px, -164.75512%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-253db809-f464-4725-9991-cc69d7993ab3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b42f955-ffba-4ad8-898f-e2b12b3acb95","keyframes":{"transform":["translate3d(0px, 1565.46418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-946e8c0c-6ce4-4ff2-a20e-e3270589bf3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d55f57b2-13dc-46b4-85eb-71ea061256cd","keyframes":{"transform":["translate3d(0px, 642.68980%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-391869ca-29c3-4276-9530-0c6901c9c6c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e62032-4aa6-4620-b4e3-e00e63bf30a5","keyframes":{"transform":["translate3d(0px, 357.67965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5391745e-cdbe-48e7-990b-56ba1f9b8d64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06783d9d-bb4a-4ee4-a572-986ee2b8f90f","keyframes":{"transform":["translate3d(0px, 1266.37366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8449cae0-9976-406d-9f72-06af2f9d0bf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-671f9e0a-afae-4983-bbb1-37bef0eac312","keyframes":{"transform":["translate3d(0px, 1266.37366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tabbouleh Salad

Ingredients

Add bulgur wheat to a bowl with boiling water and soak for 30 minutes - 1 hour, until bulgur wheat has softened. Drain out any excess water, if needed.

Add bulgur wheat to a bowl with boiling water and soak for 30 minutes - 1 hour, until bulgur wheat has softened. Drain out any excess water, if needed.

1. Soften Bulgur

In a large bowl, combine soaked bulgur, parsley, mint, tomatoes, cucumber, green onions, lemon juice, olive oil, sea salt, pepper and allspice, if using.

In a large bowl, combine soaked bulgur, parsley, mint, tomatoes, cucumber, green onions, lemon juice, olive oil, sea salt, pepper and allspice, if using.

2. Assemble Salad

Serve chilled or at room temperature. Store covered in the fridge for up to one week.

Serve chilled or at room temperature. Store covered in the fridge for up to one week.

3. Serving + Storing

If you try this recipe, be sure to leave a review and star rating on the post.

If you try this recipe, be sure to leave a review and star rating on the post.

Swipe Up for the Full Recipe!

More Healthy Recipes to Try!

Full recipes at eatingbirdfood.com

Full recipes at eatingbirdfood.com

Fattoush Salad

Fattoush Salad

Cauliflower Tabbouleh

Cauliflower Tabbouleh

Baked Falafel

Baked Falafel

Quinoa Tabbouleh

Quinoa Tabbouleh