Spaghetti Squash

THE BEST WAY TO COOK

Spaghetti Squash

Here’s how to cook spaghetti squash if you want long pasta-like strands and spaghetti squash that isn’t watery! Just cut the squash widthwise, into rings and roast it.

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The Best Way To Cook Spaghetti Squash

YIELD

4-6 cups

TYPE

gluten-free

TIME

40 minutes

MEAL

dinner

Cut Squash

1

Using a sharp knife, cut spaghetti squash widthwise into even rings, about 1-2 inches thick.

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Scoop Out Seeds

2

Use a spoon to scoop out the seeds. I like using a grapefruit spoon.

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Season Squash

3

Place spaghetti squash on a baking sheet. Coat each ring with a little olive oil, salt and pepper.

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Roast

4

Roast for 30-40 minutes at 400F, flipping halfway through.

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Peel Apart Squash

5

Allow to cool for about 15 minutes, then peel the skin away and separate the strands into long spaghetti noodles using a fork. Swipe to see some delicious recipe ideas using spaghetti squash!

SEE RECIPE IDEAS

Chicken Pad Thai

This healthy spaghetti squash  Pad Thai uses spaghetti squash strands instead of rice noodles for a veggie-packed dish that’s lower in carbs and super satisfying.

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Taco Bake

This spaghetti squash taco bake combines low-carb spaghetti squash with ground turkey, taco seasoning, salsa and cheese for a delicious, healthy and easy dinner.

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Pesto Squash Salad

This pesto spaghetti squash salad is loaded with flavor, but so easy to toss together with just five simple ingredients. It’s great served warm or cold.

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Pizza Crust

Switch up your traditional pizza crust for this spaghetti squash pizza crust! It’s low-carb and grain-free, yet flavorful and the perfect base for your choice of toppings.

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Pesto Shrimp Pasta

This 4-ingredient pesto spaghetti squash features a creamy almond pesto sauce and is topped with cooked shrimp for a low-carb, protein-packed meal. Dairy-free and gluten-free.

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⭐️⭐️⭐️⭐️⭐️ .If you try this spaghetti squash cooking method or any of the spaghetti squash recipes, be sure to leave a star rating and review on the blog post.