Healthy Chicken Parmesan

[{"selector":"#anim-a397035d-0f1d-4e99-b218-bc2cb7564dc2","keyframes":{"transform":["translate3d(0px, -177.35454%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

This healthy chicken parmesan is breaded with almond flour and baked instead of fried. It’s moist, full of flavor. and perfect for satisfying a craving for Italian comfort food. Gluten-free + grain-fee.

[{"selector":"#anim-c8832ed5-9ae4-4af1-a5d3-d9fcbf0a0506","keyframes":{"transform":["translate3d(0px, -141.55556%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c233785c-5231-4b94-af02-fdf440e3a344","keyframes":{"transform":["translate3d(0px, 155.84456%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Ingredients

[{"selector":"#anim-7fab0c24-a2eb-48cb-a310-47a06b77e5a0","keyframes":{"transform":["translate3d(0px, -173.258%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3ad8b25-872e-4f78-9542-7ae2fa58de21","keyframes":{"transform":["translate3d(0px, -125.26458%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Mix together almond meal, paprika, cayenne, garlic, sea salt and black pepper in a bowl.

[{"selector":"#anim-c48a950e-53d8-4b67-b7fd-c483ce380308","keyframes":{"transform":["translate3d(-114.95328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b033c19-3a9d-441b-ae4c-6ca13cbebd15","keyframes":{"transform":["translate3d(-115.3125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Whisk egg in a separate bowl.

[{"selector":"#anim-e1043c4c-4389-4ecd-ad61-3895f46a3967","keyframes":{"transform":["translate3d(-114.95328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eb1397b-a5a6-41fe-94b4-58a3f7a58180","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Dredge chicken breasts in the egg and then in the almond meal mixture.

[{"selector":"#anim-ab34675b-5be2-4ba6-94a1-99338fbd73dd","keyframes":{"transform":["translate3d(-114.95328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78477f0e-a414-4390-a27d-0b8f834d475f","keyframes":{"transform":["translate3d(-114.6875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Bake chicken on a wire rack for crispy chicken or on parchment paper. Add marinara and parmesan and bake until melted.

[{"selector":"#anim-a67f48d3-fd5b-498b-95cc-bd095b82bc25","keyframes":{"transform":["translate3d(-114.95328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c1cffce-00c5-4b1f-bd68-cba31e4e6a33","keyframes":{"transform":["translate3d(-114.6875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

If you try this recipe, be sure to leave a review and star rating on the post.

[{"selector":"#anim-a1062d04-e8df-49d0-8902-b1f0177bdcb5","keyframes":{"transform":["translate3d(0px, 383.86597%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc584b8a-17c1-4f6a-b531-9c82b5b76ab7","keyframes":{"transform":["translate3d(0px, 180.76132%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More Healthy Recipes to Try!

[{"selector":"#anim-46c55c1f-a2e2-4603-afdb-5b7a24f63696","keyframes":{"transform":["translate3d(0px, -162.19808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63292528-50e4-4cb6-9327-d21aae360254","keyframes":{"transform":["translate3d(0px, 1565.46418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b567552-7ac8-4818-908b-3d4e282d8112","keyframes":{"transform":["translate3d(0px, 249.71371%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-015e96c5-f1f0-402b-add1-3e405f1e72d3","keyframes":{"transform":["translate3d(0px, 357.67965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbe3644d-48df-4900-805c-52b8c122190b","keyframes":{"transform":["translate3d(0px, 712.09126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b40564e-cd40-4830-ae00-d92fd6a11088","keyframes":{"transform":["translate3d(0px, 710.62069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Healthy Chicken Parmesan

This healthy chicken parmesan is breaded with almond flour and baked instead of fried. It’s moist, full of flavor. and perfect for satisfying a craving for Italian comfort food. Gluten-free + grain-fee.

This healthy chicken parmesan is breaded with almond flour and baked instead of fried. It’s moist, full of flavor. and perfect for satisfying a craving for Italian comfort food. Gluten-free + grain-fee.

Ingredients

Mix together almond meal, paprika, cayenne, garlic, sea salt and black pepper in a bowl.

Mix together almond meal, paprika, cayenne, garlic, sea salt and black pepper in a bowl.

1. Make Breading

Whisk egg in a separate bowl.

Whisk egg in a separate bowl.

2. Whisk Egg

Dredge chicken breasts in the egg and then in the almond meal mixture.

Dredge chicken breasts in the egg and then in the almond meal mixture.

3. Dredge Chicken

Bake chicken on a wire rack for crispy chicken or on parchment paper. Add marinara and parmesan and bake until melted.

Bake chicken on a wire rack for crispy chicken or on parchment paper. Add marinara and parmesan and bake until melted.

4. Bake

If you try this recipe, be sure to leave a review and star rating on the post.

If you try this recipe, be sure to leave a review and star rating on the post.

Swipe Up for the Full Recipe!

More Healthy Recipes to Try!

Full recipes at eatingbirdfood.com

Full recipes at eatingbirdfood.com

Pesto Zucchini Noodles with Chicken

Pesto Zucchini Noodles with Chicken

Healthy Baked Eggplant Parm

Healthy Baked Eggplant Parm

Healthy Penne alla Vodka

Healthy Penne alla Vodka

Baked Chicken Tenders

Baked Chicken Tenders