Description
This Skinny Piña Colada recipe with real pineapple, coconut water and coconut rum is made with only four ingredients. Serve frozen or on the rocks for a lighter version of this tropical cocktail.
Scale
Ingredients
On the rocks:
- 1/2 cup frozen pineapple chunks
- 10 ounces coconut water
- 3 ounces coconut rum
- splash of coconut sparkling water (optional)
Frozen
- 1/2 cup frozen pineapple chunks
- 1/2 frozen banana, chopped into chunks
- 10 ounces coconut water
- 3 ounces coconut rum
- splash of light rum
- handful of ice
Instructions
On the rocks:
- Blend all ingredients except the sparkling water in a blender, pour into two glasses with crushed or cubed ice. Add a splash of coconut sparkling water and serve.
Frozen:
- Blend all ingredients in a high powdered blender until smooth. Pour into two glasses and enjoy!
Equipment
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- Category: Cocktails
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 piña colada (on the rocks)
- Calories: 129
- Sugar: 20g
- Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 1g
Keywords: skinny piña colada