A Trip to the White House


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When First Lady Michelle Obama invites you to the White House and thoughts start racing through your head…

How many people will be there? Will I get to meet Michelle in person? Where will the event take place… inside? What if Barack just happens to be hanging out for the day too? What should I wear? <— I put this last, but let’s be honest — it was the first thing I thought about.

The White House
At the White House

My invitation was for an event put on by Michelle to talk about the health of our nation’s children, her Let’s Move! initiative and all the programs, partnerships and policies that she’s been working on over the past six years. There were over 100 bloggers in attendance from various outlets. I was invited through POPSUGAR.

Washington Monument

Upon arrival to the White House we were welcomed by a pianist and light refreshments.

White House Coffee

I didn’t have time to stop of coffee on the way into the city so I gladly enjoyed a cup while catching up with some blogging friends.

White House Coffee

Kath, Anne, Liz and Tina. <– Healthy living bloggers represent. 🙂

Lets Move Blogger Event

Once the event was underway we heard from a variety of administration officials including Deb Eschmeyer, the Executive Director of Let’s Move!, several USDA officials and Dominque Dawes the co-chair of the President’s Council on Fitness, Sports and Nutrition. Dominque is a three-time Olympic gymnast and part of the Magnificent Seven from the 1996 Olympics. She was hilarious and told stories about trying to hide veggies in her daughter’s ice cream and wearing control top pantyhose even though she hates pantyhose. <– Sounds about right, although I’ve always hated pantyhose.

Each speaker gave detailed information about the different health-focused partnerships and programs that have been created since the launch of Let’s Move! in 2010. I knew a little about Michelle’s initiative before, but I certainly didn’t realize the scale and all of the different components. Some cool facts that I learned:

  • 2 million kids now have a Let’s Move! Salad Bar in their school. <— As a salad lover I was so pumped to hear this.
  • 1.6 million kids are now attending healthier daycare centers where fruits and vegetables have replaced cookies and juice for snacks.
  • Over ten million kids attend Let’s Move! Active Schools where they strive to get 60 minutes of physical activity a day. <– This is huge because in many schools physical activity is less than 10% of a child’s day. The percentage decreases as the kids grow. It’s about 2% for high school students.
  • Students and teachers across the country have planted school gardens. In this hands-on learning environment, students care for and watch their vegetables grow plus they have fun eating the fruits of their labor.
  • The Every Kid in a Park initiative allows fourth graders nationwide to obtain a pass for free entry (for them and their families) to more than 2,000 federally managed national parks for an entire year. If you have a fourth grader, definitely check out everykidinapark.gov for details.
  • Partnership for a Healthier America created an innovative marketing campaign for fruits and vegetables that’s on the same level as campaigns launched by big food companies. It’s called FNV and they have taken to social media, gathered a bunch of celebrity endorsements (like Jessica Alba, Stephen Curry + Cam Newtown) and are making fruits and veggies cool. It’s a pretty awesome campaign.
Mason Jar Salad

The White House Executive Chef (who happens to be the first woman in this role) did a quick cooking demo of a kale mason jar salad. Y’all know I love jar salads so this was right up my alley.

Kale Salad

Last but not least, Michelle Obama wrapped up the event with a speech. We didn’t get to meet her in person, but just being in her presence and hearing her speak I could tell she’s a very genuine, real and passionate about the health of America. She spoke candidly about the fact that when her girls were little she struggled with making sure they were eating healthy and that she had to change things up after an eye-opening doctor’s visit. This is what inspired the Let’s Move! mission and it’s something that’s very close to her heart.

Michelle Obama Let's Move Event

I have to mention that her biceps are just as defined in person as they are in photos. 🙂

We ended the morning with a trip the White House Kitchen Garden.


Of course the garden isn’t full at the moment, but they did have some lovely cabbage, kale and herbs growing.


Overall this event was one of the coolest things I’ve been given the opportunity to do since I’ve started blogging! It was a true honor.

Even though we don’t have kids, hearing about all the programs that have been implemented as part of the Let’s Move! initiative has inspired me to find a way to get more involved in teaching kids in my local community about eating healthy and moving more. I’m excited to see what opportunities are out there.


About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
Chicken fajita filling on a sheet pan with a wooden spoon. Tortillas are resting on the bottom of the sheet pan.
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  1. I was so excited for you guys when I saw all of your Insta posts pop up on my feed this week! What an amazing experience. It looks like you had such a great time. Also, I also totally would have thought… “What am I going to wear?!”. I feel like that every day before I go to work, so I could only imagine how I’d feel if I was invited to the WH lol ; )

  2. Some of my favorite YouTube vloggers were there too! Itsjudyslife and her husband Benjimantv. I will tell her about your blog. ☺

    1. That’s so cool! I really wish I could have met more of the other vloggers/bloggers who were in attendance. I’ll have to check out their YouTube channel!

  3. Congratulations on your invitation to the White House!! That is such an honor and I’m sure you represented your love for nutritious and healthy foods. Loved your story and thanks for sharing your recipes too. Can’t wait to try them out soon.

    1. Thank you so much and please do try out some of my recipes when you get a chance. I think you’ll really enjoy them. 🙂

    1. Hi Tricia. The salad was a tuscan kale salad with an apple cider vinegar dressing and roasted garbanzo beans. I’m hoping to make the salad and share the recipe here on EBF soon. 🙂

  4. What a memorable experience – congratulations for receiving such an amazing opportunity and thanks for sharing about it!

  5. I was shocked when I saw this all over yours and Anne’s social media! What an honor to be in Michelle’s presence. Checked out the campaign and I think this is such a great initiative. I’m sure you would be a great health educator to local students. Can’t wait to see you discuss this more on the blog 😀

  6. What an amazing honor. “Let’s move” is such an important initiative for all children. Love Michelle. Truly a once in a lifetime event. Thank you so much for sharing.

    1. Hi Kim! Thank you so much for sharing. I did read Megan’s post and found it super interesting. I don’t really use stevia anymore so unfortunately I don’t think stevia is my issue.

  7. Such a fun trip!! All of those statistics are making me more optimistic about the health of younger generations (including my own!). That really is my biggest passion and I try to contribute something useful every day! Congrats on being invited!

  8. This is so amazing, Brittany!! I saw through social media that you and a few other bloggers I follow/”know” were invited. SO cool 🙂 Loved reading the recap!

  9. Thanks for sharing your White House experience at the Let’s Move Initiave from 3/2016! It was nice to revisit a quieter time in our country plus anything about Michelle Obama is comforting and good for the soul. Love your piece.💙🇺🇲