clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crunchy Sweet Potato Croutons

  • Author: Brittany Mullins
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2 cups


Roasted sweet potato croutons are crunchy, sweet and easy to make. They’re the perfect healthy topping for salads and soup!


  • 2 cups chopped sweet potatoes, about 1/4 inch
  • 2 teaspoons avocado or coconut oil
  • sea salt, to taste*


  1. Preheat oven to 450°F.
  2. Coat sweet potato chunks in oil and sprinkle with sea salt. Spread over a parchment lined baking sheet or baking stone and roast for 20 minutes, or until sweet potato chunks are brown on the edges and have a little crunch on the outside. Stir/toss potato chunks once mid-way through baking.
  3. Serve immediately. These are meant to be made and eaten right away. You can make them in advance, but they will not stay crunchy.


*Feel free to keep the seasoning simple with sea salt or add whatever spices you like for extra flavor. I like adding cumin, cinnamon, maple syrup!

  • Category: Side
  • Method: Bake
  • Cuisine: American


  • Serving Size: 1 cup
  • Calories: 155
  • Sugar: 6g
  • Fat: 5g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2g

Keywords: sweet potato croutons, sweet potato for salads