Name: 4-Ingredient Smoked Salmon Dip
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 4 oz smoked salmon; 3 Tablespoons cream cheese (I used Kite Hill)*; 1/4 cup red onion, finely chopped; 2 Tablespoons fresh dill, chopped (plus more for garnish); capers (to garnish); Simple Mills Sprouted Seed Everything Crackers

Description

This 4-ingredient smoked salmon dip is so easy to make, loaded with flavor and provides a ton of protein. Serve with crackers and veggies as a appetizer or pack it up for a work lunch!

Scale

Ingredients

4 oz smoked salmon
3 Tablespoons cream cheese (I used Kite Hill)*
1/4 cup red onion, finely chopped
2 Tablespoons fresh dill, chopped (plus more for garnish)
capers (to garnish)
Simple Mills Sprouted Seed Everything Crackers

Instructions

Add all ingredients to the bowl of a food processor (affiliate link) and pulse until salmon is chopped well and everything is combined. Do not over process. Place dip in a small serving container, garnish with fresh dill and capers. Serve with everything crackers for dipping.
For the protein packed lunch: package up the smoked salmon dip with crackers, veggies and a hard boiled egg.

Notes

*I kept this dairy-free by using Kite Hill almond milk cream cheese. Feel free to use regular cream cheese if that’s what you have on hand.

Nutrition

Serving Size: full portion of the dip
Calories: 297
Sugar: 3g
Fat: 20g
Saturated Fat: 9g
Carbohydrates: 6g
Fiber: 1g
Protein: 24g
Cholesterol: 74mg

Keywords: smoked salmon dip