Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hand holding a spoon in a glass dish of pickled onions.

Quick Pickled Onions


Description

Quick pickled onions made from only five ingredients and made in only one hour! These are great for adding fun color and flavor to a wide variety of meals.


Ingredients

  • 1/2 cup apple cider vinegar
  • 1 cup water
  • 1 tablespoon sugar (I used coconut sugar)
  • 1 1/2 teaspoons sea salt
  • 1 red onion, thinly sliced

Instructions

  1. Add vinegar, water, sugar and salt to a bowl and whisk together until the sugar and salt have dissolved.
  2. Place onion slices in a mason jar and pour vinegar mixture on top, making sure all onion slices are covered with liquid.
  3. Let mixture sit at room temperature for 1 hour before covering and placing in the fridge. 

Notes

  • Onions can be stored in the liquid (in the fridge) for up to two weeks. Use a fork or slotted spoon to remove the onions from the liquid before using.
  • Category: Condiment
  • Method: Pickle
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 9
  • Sugar: 2g
  • Fat: 0g
  • Carbohydrates: 2g
  • Protein: 0g

Keywords: quick pickled onions, pickled red onion

Parchment paper lined with protein balls.

5 SECRETS TO
HEALTHY SNACKING

Eating healthy doesn’t have to be boring!

FREE EMAIL BONUS