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Overhead shot of Weck jar with overnight oats topped with almonds, raspberries and berries.

Protein Overnight Oats


  • Author: Brittany Mullins
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1

Description

With protein overnight oats you can have your oatmeal and get your protein in! Each serving has over 20 grams of protein! 


Ingredients

  • 1/2 cup old fashioned oats (not instant)
  • 1/23/4 cup unsweetened vanilla almond milk or water
  • 12 Tablespoons vanilla protein powder
  • 1/2 Tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • toppings: berries, sliced almonds, almond butter (for topping)

Instructions

  1. Combine all ingredients except the toppings in a small container, seal with a lid and place in the fridge overnight.
  2. Bring out of the fridge in the morning and stir. You’ll notice that the protein powder, oats and chia seeds soak up a lot of the liquid so you may want to add a little more almond milk or water before serving.
  3. Top with toppings of your choice and enjoy. I love berries and sliced almonds or almond butter.
  • Category: Breakfast
  • Method: Soaking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving with berries and almond slices
  • Calories: 304
  • Sugar: 8g
  • Fat: 8g
  • Carbohydrates: 43g
  • Fiber: 8g
  • Protein: 26g

Keywords: protein overnight oats