Print

Mango Curry Trail Mix


  • Author: Brittany Mullins
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 1/4 cups

Description

An addictive blend of roasted nuts, sweet mango, dried cherries and curry seasonings. Perfect for parties or on-the-go snacking!


Ingredients

  • 1/2 cup raw cashews
  • 1/2 cup raw almonds
  • 1/2 cup raw pepitas
  • 1 Tablespoon curry powder
  • 1 1/2 teaspoons maple syrup
  • 1/2 teaspoon sea salt
  • 1/2 cup dried mango, chopped into small pieces
  • 1/4 cup dried cherries

Instructions

  1. Pre-heat oven to 350°.
  2. Place cashews, almonds, pumpkin seeds, curry powder, maple syrup and sea salt in a small bowl. Toss well to combine.
  3. Roast nuts in the oven for 15 minutes. Remove from heat and cool.
  4. Add mango and cherries to the mix and enjoy. Store in an airtight container.

Notes

This mix is packed with curry flavor, but it’s not spicy. If you want some extra heat, add a little cayenne pepper!

  • Category: Snack
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 135
  • Sugar: 5g
  • Fat: 9g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g

Keywords: mango trail mix