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Salad with kale, cabbage, avocado, broccoli, chickpeas, and a nutritional yeast goddess dressing in a bowl. Wooden spoon sitting in the bowl too.

Kale and Cabbage Salad


  • Author: Brittany Mullins
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 6

Description

A lovely kale cabbage salad with broccoli florets, chickpeas and sunflower seeds coated with a creamy nutritional yeast dressing. 


Ingredients

  • 4 cups kale (approx. 1 bunch), de-stemmed and shredded
  • 4 cups red cabbage, shredded
  • 1 medium crown of broccoli, chopped into bite-size pieces
  • 1 (15 oz) can of chickpeas, drained and rinsed
  • 1/3 cup roasted unsalted sunflower seeds
  • 1 avocado, sliced
  • 3/4 cup nutritional yeast dressing (see recipe)

Instructions

  1. Make nutritional yeast dressing.
  2. Chop all your veggies into bite-size pieces and toss into a large bowl to combine.
  3. Toss in chickpeas and sunflower seeds and top with dressing (I used about 1/2 the batch, but feel free to add as much or as little as you’d like). Use your hands to massage the salad, toss with a large spoon or put a lid on the container and shake until the salad is well coated.
  • Category: Salad
  • Method: Chop
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe with 2 T of dressing
  • Calories: 306
  • Sugar: 5g
  • Fat: 15g
  • Carbohydrates: 32g
  • Fiber: 12g
  • Protein: 13g

Keywords: kale and cabbage salad

Parchment paper lined with protein balls.

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