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Food processor with blended oats that are now oat flour.

DIY Oat Flour


  • Author: Brittany Mullins
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 cup

Description

Need oat flour for a recipe? It’s so easy to make your own oat flour at home. The only things you need are rolled or quick oats and a food processor or blender.


Ingredients

  • 1 cup rolled or quick oats

Instructions

  1. Place oats into a food processor or high-powered blender and process until oats are ground into a fine, flour consistency.

Notes

  • 1 cup of oats will yield a scant 1 cup of oat flour. If you need 1 cup of oat flour for a recipe, I recommend processing 1 cup + 2 Tablespoons of oats.
  • Category: Baking
  • Method: Process
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 480
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 78g
  • Fiber: 12g
  • Protein: 21g
  • Cholesterol: 0mg

Keywords: oat flour

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