Hello Beautiful! Green Detox Smoothie


Glow from the inside out with this refreshing green detox smoothie packed with hydrating fruit and veggies (including a whole heart of romaine!). Vegan and gluten-free. 


  • 1 cup water
  • 1 full romaine heart
  • 1 big handful baby spinach
  • 1 frozen banana (chopped)
  • 1/2 of a Pink Lady or Fuji apple
  • 1/2 lemon, peel removed
  • 45 fresh mint leaves
  • 1 teaspoon chia seeds


  1. Place water, romaine and spinach into a high-powered blender and blend until smooth.
  2. Add the lemon, banana, apple, mint and chia seeds. Blend on high until banana has been completely pureed and the mixture is smooth. Pour into a glass and enjoy. Feel free to take a look in the mirror while drinking and say, “Hello beautiful!” 🙂

  • Category: Smoothies
  • Method: Blend
  • Cuisine: American


  • Serving Size: 1 smoothie
  • Calories: 222
  • Sugar: 25g
  • Fat: 2g
  • Carbohydrates: 49g
  • Fiber: 12g
  • Protein: 7g