Healthyish Getaway: Charleston, SC


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After hearing amazing things about Charleston, South Carolina, I finally took a road trip to check out what the city has to offer! I’m so excited to share where we stayed, what activities we enjoyed and of course, what we ate!  

This is the first of my new healthyish getaway series, where I highlight my healthyish travel adventures. As a health and fitness lover, I’m all about finding the best spots for healthy eats (gotta have my daily salads!) and staying active during my travels, but I also love enjoying everything a new city has to offer. It is a vacation after all — and there are some foods you just have to try (like a lobster roll in Maine or a bagel in New York). Plus, I fully believe (and preach) that living a healthy life is all about balance, and this new travel series totally represents that.

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Row of brightly painted houses in Charleston, SC. Palm trees in front.

The first city I’ll be featuring is Charleston, South Carolina. Earlier this summer, my friend and awesome photographer, Michelle, and I decided to plan a trip to Charleston because neither of us had been before.  It’s known for its rich history, architecture and walkable neighborhoods filled with stunning homes, gas lanterns and gorgeous window box planters. And the food… everyone raves about the food and let’s be honest, checking out the food scene was the big reason we wanted to visit.

Michelle is also a fan of the show Southern Charm, so I didn’t have to do much convincing! I usually avoid Bravo shows (so much drama) but since visiting I’ve started to get into Southern Charm too. Isaac thinks it’s awful, but I think it’s a fun watch and now I follow the entire cast on IG. 😉

Woman in black outfit on a sidewalk with rain on the ground.

PS – It rained every single day we were in Charleston and it was humid and hot, but we embraced it and had such a fun trip!

Where to Stay: Charleston Airbnbs

Our trip was during the first week of August and we stayed for four nights, five days — in two super cute Airbnbs. One was in the heart of downtown and walking distance to tons of restaurants, while the other was on James Island, closer to Folly Beach. Next time, I’ll probably just stay in one Airbnb because it’s kind of annoying to switch — it takes up time to pack and move, plus there’s usually a few hours of limbo where you don’t really have a spot for your stuff between the check-out time of the first place and check-in to the next one. That said, I loved both of our spots in Charleston.

Woman sitting on a couch looking as a magazine. There is a coffee table, a rug and a couple paintings in the room. A window is beside her. The room is very clean and minimalist.

The Bright Spot – Our first Airbnb was in a super cute neighborhood called Elliotborough-Cannonborough in downtown Charleston. We loved staying here because we could walk pretty much everywhere and it was close to some of the best food spots (like Xiao Bao Biscuit).

Woman lounging on a soft couch with her feet propped on a coffee table. There are woven rugs, house plants, and beach themed decor.

Indigo House Poolside Retreat – Our second Airbnb was on James Island, which is close to Folly Beach. It had a pool, which we sadly didn’t end up using, and Ubers were only about $12 to get to downtown Charleston.

Charleston Restaurants

Before visiting Charleston, I had heard nothing but great things about the food scene. Michelle and I both like good food so we based our trip around trying some of the top restaurants. Of course, I wanted to try all the health-focused spots, so many of the restaurants we choose (especially for lunch) were based on this.

Outside of the Butcher & Bee restaurant in Charleston, SC. There are glass windows and a door, and a mixture of wood and metal on the modern building.

The Butcher and the Bee – This restaurant came highly recommended, and I’m so glad we decided to try it out because we really enjoyed our meal. We went for dinner but they’re also open for breakfast, lunch and brunch (the bakery items look so good!). The menu is filled with local, seasonal offerings and the space is bright and open with a white honeycomb ceiling. The whipped feta with honey and black pepper is a must! PS – There’s a location in Nashville as well.

Bowl filled with sweet potato, broccoli, brown rice and chickpeas. There are other bowls of salads and guacamole in the background.
Bird's eye view of a bowl, lined with parchment paper, and filled with blue corn chips and piled with guacamole and salsa.

Basic Kitchen – This restaurant wins for cutest decor and delicious, healthy dishes. As the name suggests, most dishes on the menu feature whole foods — dishes you might prepare at home for a healthy meal. The portions were large, the food was delicious and they don’t skimp on the avocado, which I admire. The nachos were definitely not basic and the best thing we ordered. #worthit. The drinks were great too — they serve booze, smoothies, juice, a full coffee menu and tea lattes. Michelle got the golden latte and loved it.

Meal at Xiao Bao Biscuit

Xiao Bao Biscuit – This spot was by-far our favorite restaurant for dinner. If you go to one restaurant on my list — go here! The food is Asian soul food inspired by a variety of Asian countries and the menu is filled with Thai, Japanese, Vietnamese and Chinese dishes. It’s super unassuming from the outside and almost looks like an abandoned gas station. I still don’t know how to correctly pronounce the name, but the delicious food makes you forget about all of that. We ordered 5-6 dishes to split… it was a lot of food but everything was so good and we ended up cleaning our plates. I don’t think you can go wrong with anything on the menu, but I highly recommend the okonomiyaki cabbage scallion pancake and don’t sleep on the side of greens — they were amazing!

Interior of a restaurant in Charleston, SC. Booths on one wall and bulb lights having from the ceiling.
China bowl filled with beans and chopped veggies.
Two women taking a mirror selfie. Mirror is round and surrounded by light. The wall is pink and tiled.

Tu Restaurant – After having such a great meal at Xoai Bao Biscuit, we did a little research and found out that the owners of XBB also opened this spot as well. We went for coffee one morning (they had just launched their cafe the week we were visiting) and then decided to do dinner as well. The space is super hip, modern and eclectic with burnt orange seating along both sides of the space, pink tiled bathrooms and lots of plants. Michelle and I had a blast taking a bunch of photos of the space and really enjoyed our dinner. Most of the dishes seemed to have Latin American influence with a fun/unique spin. My favorites were the crudo (which was topped with popcorn) and the shrimp salad with corn and tomatoes.

Corn and bean salad, avocado toast on a tray, and a bottle of juice all on a table.

Huriyali – A cute little breakfast/lunch spot serving juices, smoothies, bowls and avocado toast. This spot was right up my alley and perfect for a light brunch.

View from the outside of Gnome Cafe in Charleston, SC. Man is riding a bike on the sidewalk but the entrance.
Two breakfast burritos in a bowl, a plate with a muffin, and two mugs of coffee, one hot one iced. Gnome Cafe Charleston, SC.
Woman resting an elbow on a wooden cafe table. A strawberry muffin is on the table.

Gnome Cafe – 100% plant-based cafe serving coffee, breakfast and lunch. I think this might be my favorite coffee shop that we visited. The coffee was delicious, they had a ton of non-dairy milk offerings, and the food we ordered for breakfast was really good. I ordered the breakfast burrito but had it plated in a bowl and Michelle got the grit bowl with portobello “bacon” and a strawberry muffin. Definitely get something that has the portobello “bacon” — it’s delish!

Two women at Millers All Day in Charleston, SC
Woman smiling in all black partially standing in a photobooth.

Millers All Day – Have pie and beer for lunch or grits and biscuits for dinner at this refined bistro, bakery and bar that serves breakfast all day. We actually just popped in for iced coffee one afternoon and had a blast taking shots in the old school photo booth.

Two women's hands holding cones from Jeni's ice cream in Charleston, SC.

Jeni’s Ice Cream – I had never had Jeni’s ice cream before, but had heard amazing things so I was really excited to try it. OMG — it’s SO good! I got the salted peanut butter with chocolate flakes as well as the brambleberry crisp and both were amazing. Since we’ve been home I’ve been thinking about buying a pint of the peanut butter every time I got to the grocery, but I’ve resisted because I know I’d likely eat the whole pint in a day.

Other recommended Charleston restaurants we didn’t get a chance to check out:

  • Fig – A menu with elevated takes on Southern classics with seasonal ingredients served in an upscale-bistro setting. Michelle and I are kicking ourselves that we went to Husk instead of Fig. Next time.
  • The Ordinary – A 1920s bank that’s now an upscale seafood restaurant with high ceilings and large windows.
  • Darling Oyster Bar – Stylish spot for creative seafood dishes and oysters.
  • Obstinate Daughter – Located on Sullivan’s Island serving new American fare, plus a raw bar, pizza and pasta.
  • Hominy Grill – Great for Southern classics like biscuits and gravy or shrimp and grits.
  • Poogan’s Porch – Traditional Southern cooking served in a Victorian townhouse with porches and a massive wine cellar.
  • Leon’s Oyster Bar – Relaxed restaurant serving oysters, Southern-style seafood & fried chicken in a rustic, trendy setting.
  • Verde – Build your own salad shop. Sad I missed this one!
  • The Daily – Cute coffee shop owned by Butcher and Bee.
  • Five Loaves Cafe – Serves soups, salads, sandwiches and brunch with vegan and gluten-free options.
The Commodore, a night spot with a band stage and purple and red lighting.

Charleston Nightlife:

The Vendue Hotel Rooftop Bar: A few people recommended this rooftop bar to me and Michelle. The drinks were average, but the vibe was fun! They had multiple bars and ample space. It was a great spot to grab a quick drink before heading out for the evening.

The Commodore: Old jazz club turned modern-day bar and night club, The Commodore will have you feeling like you’re stepping back in time. The bar is lined with green velvet stools while velvet curtains surround the stage and a disco ball casts patterns of light onto the dance floor. We were here on a Wednesday night so the place was pretty empty, but don’t worry we still had a little fun on the dance floor!

The Republic: This spot was a nice find because there was a live band playing and an outdoor bar to sit at. Drinks were your average dive bar drinks, definitely not a cocktail focused menu.

Cocktail Bars: Prohibition, The Gin Joint, Proof, The Cocktail Club

Plant leaves and a cactus in a white room.

Staying Active in Charleston:

There are a ton of workout studios to check out in Charleston, but Michelle and I stayed active by walking around and doing quick HIIT routines at our Airbnbs. The downtown area is super walkable and the first day we got over 25K steps just exploring… NBD.

Woman holding a purse and a shopping back and standing in front of a pink wall. Flowers and palms grow by the wall. She is wearing an embroidered top and shorts.

Charleston Shops:

King Street is packed with a variety of shops — all the well-known stores like Anthropologie, Lululemon and Madewell — along with a ton of local boutiques. This little list barely scratches the surface of the cute shops to check out, but I wanted to share the few that we actually bought things from.

Woman wearing an apron and standing in front of a wall filled with shelves of candle waxes. A sign says "library".

Candlefish – An amazing candle store right off of King Street with a full library of candle scents. They were hosting a candle making workshop during our stay and we were looking for some activities that didn’t involve eating so we signed up and walked away with new candle making knowledge and two new candles. It was really fun!

Worthwhile – A modern/hip boutique on King Street that caught Michelle’s eye.

Charleston Shoe Company – A Charleston staple offering a variety of cute and comfy shoes. Michelle and I both bought a pair!

Woman in jean shorts and a hat standing in the surf of the ocean, on a beach in Charleston, SC. Sky is blue with a few light clouds.

Charleston Beaches:

Folly Beach – This beach seems to be the most popular, especially right near the pier which offers a public restroom and a restaurant. There’s also a variety of restaurants right near the beach including the popular Taco Boy that was on our list but unfortunately we didn’t get a chance to check it out.

Two woman sitting in chairs on a sandy beach, wearing sunglasses and smiling.

Sullivan’s Island – We parked in a residential area blocks away from the more populated area and it was almost like we had the whole beach to ourselves. And don’t miss taking a peek at the eye of the storm house, which is hurricane-proof and for sale right now. It can be yours for only $5 mil…

A white dome building surrounded by green plats and a blue sky with many clouds.

Isle of Palms – We didn’t have a chance to visit Isle of Palms, but I’ve heard that it’s one of the more upscale beaches known for being family-friendly and noncommercial.

Have you ever visited Charleston, SC? Would love to hear about your favorite spots in the comment section. 

All photos were taken by Michelle Chu, aka the best photographer ever! <3

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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  1. We’ve been wanting to take a trip up to Charleston while we’re living on the East Coast. Definitely love the idea of staying in an AirBNB. Definitely will use this as a travel guide! xo

    1. Yay! Either of the Airbnbs we stayed out would be awesome, but I loved being downtown location because we could walk everywhere! 🙂

  2. Oh my goodness.. I LOVEEEE Charleston!! It’s the best. All of the healthy delicious food you found looks AMAZING!!! It’s lunch time in the office and I’m like drooling over these pictures! Haha! 😉 Glad you had fun!!!!

    Katie |

  3. I’ve never been to Charleston, but I LOVE the Carlinas! You definitely made the most of every eating opportunity; definitely bookmarking these restaurant recommendations! 🙂

  4. I enjoyed reading this blog and hearing about your trip and I loved hearing about the restaurants!thanks!
    MsTwifty on Instagram

  5. Yes awesome went Aug 16th for vacation.Alot of history. And yes king st in nice for shopping and the slave market. Beautiful place!!

  6. Enjoyed reading your post. We are here this weekend and might go to some of the spots you recommended.