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Three bowls of different trail mixes.

Healthy Trail Mix


  • Author: Brittany Mullins
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2-2.5 cups
  • Diet: Vegetarian

Description

Learn how to make healthy trail mix with this foolproof method + 3 easy recipes. Trail mix is such an easy and delicious snack to make at home with just a few key ingredients.


Ingredients

Omega Mix

  • 1/4 cup almonds
  • 1/4 cup pecans
  • 1/4 cup walnuts
  • 1/4 cup pepitas
  • 2/3 cup dried cherries
  • 1/4 cup dark chocolate chips

Monster Mix

  • 1 cup peanuts
  • 2/3 cup raisins
  • 1/4 cup candy coated pieces like M&Ms (I used peanut butter filled Little Secrets)
  • 1/4 cup chocolate chips (dark, milk or white)

Popcorn Trail Mix

  • 1/2 cup cashews
  • 1/2 cup almonds
  • 2/3 cup dried cranberries
  • 1/2 cup popcorn
  • 1/4 cup pepitas

Instructions

  1. Mix: Combine all ingredients together and enjoy.
  2. Store: Store leftover trail mix in a sealed jar or reusable storage bag. The omega and monster mix should keep for 1-2 weeks, the popcorn mix is best eaten in 1-2 days because the popcorn will lose it’s crunch.
  • Category: Snack
  • Method: Mix
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup popcorn trail mix
  • Calories: 237
  • Sugar: 16g
  • Sodium: 32mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: trail mix