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Two grapefruit pineapple smoothies with pink straws, topped with granola, a raspberry and a slice of grapefruit. They are surrounded by raspberries and slices of grapefruit on the counter.

Grapefruit Detox Smoothie


This grapefruit pineapple detox smoothie is loaded with nutrients to help diminish bloating, boost your metabolism and get you feeling your best!


  • 1 Winter Sweetz red grapefruit
  • 2 cups frozen pineapple chunks
  • 1/3 cup Greek yogurt
  • 1 Tablespoon coconut oil
  • 1/4 inch knob of fresh ginger
  • grapefruit segments, berries and granola (for topping)


  1. Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping. Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth. Taste and adjust ingredients based on your preference. If smoothie is too thick you can add a little non-dairy milk.
  2. Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.


  • Serving Size: 1 smoothie
  • Calories: 234
  • Sugar: 28g
  • Fat: 7g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 4g