Last night I attended the January Cooking Demo at my local Whole Foods. It was lovely… lots of delicious food (per the usual) and fun company including Liz, Stephanie, Sharon (Steph’s mom) and my friend Heidi.
This month was about having a Healthy New Year so all the dishes were nutritious! While everything Chef Jesse prepared was tasty, I’m pretty sure I went to sleep and woke up thinking about the goo balls he made.
Their name = Heady Goo Balls.
Sounds like something you would get a Phish concert but rest assured these dense little nuggets of goodness are filled with nothing but superfoods including bee pollen, raw honey, almond butter, oats, chia seeds and more. Oh and Amazing Grass. 😉 They taste delicious and would be great for a pre or post workout snack. I plan to make them as soon as I stop by the store and grab all the ingredients, which will hopefully happen tonight.
Full details about the demo and the recipe for Jesse’s Heady Goo Balls coming soon. Have a great Tuesday!
Oh and don’t forget to check out the Sparkly Soul non-slip headband giveaway I have going on.
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