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White bowl with fruit salad including strawberries, pineapple, melon, apples and mint.

Fruit Salad with Mint


  • Author: Brittany Mullins
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4

Description

This colorful fruit salad with berries and melon is lightly sweetened with maple syrup and topped with fresh mint. 


Ingredients

  • 1 pint of strawberries, hulled and quartered
  • 1 medium apple (I like Pink Lady, Honey Crisp or Jazz)
  • 1/2 large pineapple, chopped into chunks
  • 1 medium cantaloupe, chopped into chunks
  • 1/4 cup freshly squeezed orange juice
  • 12 teaspoons 100% pure maple syrup
  • 1 Tablespoon fresh mint, finely chopped

Instructions

  1. Just before serving combine all the fruit into a large bowl and gently mix. Top with orange juice, maple syrup and fresh mint. Gently stir to combine and serve.
  • Category: Salads
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 160
  • Sugar: 32g
  • Sodium: 25mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg