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Serving bowl with avocado and tomato salad garnished with lime and cilantro. A spoon is in the bowl.

Avocado Salad


  • Author: Brittany Mullins
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4
  • Diet: Vegan

Description

This healthy avocado salad is like deconstructed guacamole with avocado, tomatoes and a lime dressing. Serve as a healthy side or top with grilled protein for a meal-sized salad. 


Ingredients

  • 2 avocados, chopped
  • ¼ cup chopped cilantro
  • ¼ cup sliced red onion
  • 4 roma tomatoes, chopped

Lime Dressing

  • 2 Tablespoons olive oil
  • Juice of 1 lime
  • 1 teaspoon maple syrup
  • 1 clove garlic, minced
  • ¼ teaspoon sea salt

Instructions

  1. Make dressing: Place all ingredients for the dressing in a small jar. Shake or stir until everything is combined. Add salt to taste.
  2. Mix salad: Chop all of your salad ingredients and add to a large bowl. Top with the dressing, toss salad and enjoy!
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 salad
  • Calories: 206
  • Sugar: 4g
  • Sodium: 157mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: avocado salad

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