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Curried Avocado Egg Salad

  • Author: Brittany Mullins
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2-3 1x
  • Category: Lunch/Dinner
  • Cuisine: American

Description

Make healthy egg salad by replacing mayo with avocado and adding curry powder for a kick! 


Scale

Ingredients

  • 4 hardboiled eggs, chopped
  • 1/2 large avocado, cubed
  • 1/2 Tablespoon dijon mustard
  • 2 teaspoons relish or chopped pickles
  • 2 teaspoons green onions, chopped
  • 1 teaspoon apple cider vinegar
  • 3/41 teaspoon curry powder
  • sea salt and ground pepper, to taste
  • optional add-ins: fresh dill, chopped celery, raisins

Instructions

  1. Add all ingredients into a bowl and mash together with a fork. Taste and season with additional salt and pepper.
  2. Use egg salad on salads, sandwiches or wraps. I did pita pockets with little spring mix and tomato slices.


Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 223
  • Sugar: 2g
  • Fat: 15g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 13g

Keywords: curried egg salad

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