Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cranberry Pecan Sweet Potato Muffins


  • Author: Brittany Mullins
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 muffins

Description

Flourless, paleo-friendly cranberry pecan sweet potato muffins made with riced spiralized sweet potato noodles. They’re moist, filling and delicious served warm straight from the oven or at room temperature.


Ingredients

  • 1 medium sweet potato, peeled, spiralized with BLADE C, then riced using a food processor
  • 1/4 teaspoon ground cinnamon
  • 1 Tablespoons vanilla protein powder
  • 1/2 teaspoon baking soda
  • 1 large egg
  • 1 Tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 2 Tablespoons dried cranberries
  • 1/4 cup coarsely chopped pecans
  • coconut oil cooking spray

Instructions

  1. Preheat the oven to 375° F.
  2. Combine sweet potato rice, cinnamon, protein powder, and baking soda in a medium mixing bowl. Add in the egg, maple syrup and vanilla. Mix everything together.
  3. Coat four cups of a large-cup muffin tin lightly with cooking spray. Spoon batter evenly into each cup and bake for 23-25 minutes or until a toothpick in the center comes out clean. Remove muffin tin from the oven and let the sit for a minute or two. Remove muffins and allow to cool for 5 minutes before serving. Store any leftovers in a sealed container in the fridge. Enjoy leftover muffins warm or reheat before enjoying.

Notes

Recipe inspired and adapted from Inspiralized by Ali Maffucci.