Skip to content

Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! →

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes or Less
      • 5 Ingredient or Less
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Diet Preference High-Protein Page 3

High-Protein Recipes

Four everything bagels on a gold cooling rack.
VGVegetarianHPHigh-Protein

Protein Bagels

10g protein per serving

Four baked chicken breasts in a large baking dish.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Baked Chicken Breast

50g protein per serving

Baked boneless chicken thighs on a plate, garnished with fresh herbs.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Baked Boneless Chicken Thighs

29g protein per serving

Four honey glazed salmon filets garnished with fresh chives in a skillet with a metal spoon that contains some of the honey based sauce in it.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Honey Glazed Salmon

24.8g protein per serving

An egg white frittata in a cast iron skillet. The frittata is garnished with fresh herbs and feta cheese.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Egg White Frittata

10g protein per serving

Multiple chocolate chip protein cookies are spread out on a countertop.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoHPHigh-Protein

Protein Cookies

10g protein per serving

A white square baking dish filled with 9 baked cinnamon rolls that are topped with a glaze.
VGVegetarianHPHigh-Protein

Protein Cinnamon Rolls

8g protein per serving

Two filet mignon pieces sliced on a white plate topped with garlic butter.
GFGluten-FreeHPHigh-Protein

Air Fryer Filet Mignon

53g protein per serving

Four bone-in chicken thighs cooked in the basket of an air fryer topped with fresh parsley.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Chicken Thighs

18g protein per serving

Four chicken breasts in a white baking dish topped with mushrooms, turkey bacon, melted cheese and fresh parsley.
GFGluten-FreeHPHigh-Protein

Alice Springs Chicken (Outback Copycat)

32g protein per serving

Protein hot chocolate in a white ceramic mug topped with whip cream and shaved chocolate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Protein Hot Chocolate

23g protein per serving

A slice of healthy cheesecake served on a white plate topped with fresh raspberries. A bite has been taken out of the slice.
VGVegetarianHPHigh-Protein

Healthy Cheesecake with Cottage Cheese

12g protein per serving

Healthy hamburger helper garnished with fresh herbs, in a large pot with a wooden serving spoon.
HPHigh-Protein

Healthy Hamburger Helper

30g protein per serving

A bowl of smoked salmon dip, garnished with fresh dill and capers, served with crackers and fresh vegetables.
GFGluten-FreeLCLow CarbHPHigh-Protein

Smoked Salmon Dip

7g protein per serving

A hard boiled egg chocolate pudding in a glass container, topped with whipped cream and chocolate shavings.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Hard Boiled Egg Chocolate Pudding

7g protein per serving

Healthy lasagna in a baking dish, cut into squares, and garnished with fresh basil and parsley.
HPHigh-Protein

Healthy Lasagna

26g protein per serving

A large pot of cottage cheese mac and cheese with a wooden serving spoon.
VGVegetarianHPHigh-Protein

High Protein Cottage Cheese Mac and Cheese

22g protein per serving

An air fryer turkey breast sliced sitting on a bed of fresh herbs and cranberries on a white platter.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Air Fryer Turkey Breast

34g protein per serving

A large plate of air fried chicken wings topped with fresh herbs with a side of ranch.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Chicken Wings

20g protein per serving

A bowl full of peanut butter cup protein fluff topped with chunks of peanut butter cups.
HPHigh-Protein

Peanut Butter Cup Protein Fluff

25g protein per serving

A slow cooker pot full of bbq shredded chicken.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Slow Cooker Shredded BBQ Chicken

42g protein per serving

A bowl with buffalo chicken salad on a bed of lettuce.
GFGluten-FreeHPHigh-Protein

Buffalo Chicken Salad

19g protein per serving

Multiple yogurt marinated chicken thighs on a plate with lemon wedges on the side.
GFGluten-FreeLCLow CarbHPHigh-Protein

Yogurt Marinated Chicken

36g protein per serving

Two date glazed salmon filets in an air fryer basket.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Date Glazed Salmon

35g protein per serving

  • Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 12
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2025 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.