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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Diet Preference High-Protein Page 3

High-Protein Recipes

Two salmon filets in a skillet served over a bed of orzo combined with roasted red peppers, chopped dates, feta and swiss chard. It's topped with lemon slices and fresh basil.
HPHigh-Protein

Mediterranean Salmon and Orzo Skillet

39g protein per serving

A breakfast bowl with 2 soft boiled eggs, 3 turkey sausage, sliced avocado, sauerkraut, roasted sweet potatoes and sautรฉed kale all in a white bowl.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Savory Breakfast Bowl

28g protein per serving

A glass cup of tiramisu chia pudding topped with cocoa powder.
GFGluten-FreeVGVegetarianHPHigh-Protein

Tiramisu Chia Pudding

29g protein per serving

A stack of protein donuts, the top donut has a bite taken out of it.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Protein Donuts

8g protein per serving

A square baking dish with tofu lasagna made with zucchini noodles cut into squares and garnished with fresh basil.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Tofu Lasagna with Zucchini Noodles

22g protein per serving

Sausage and kale soup served up in a green and white soup bowl.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Sausage and Kale Soup

34g protein per serving

Maple syrup being poured on top of a stack of six greek yogurt pancakes on a plate. They're topped with fresh blueberries, blackberries and raspberries.
GFGluten-FreeVGVegetarianHPHigh-Protein

Greek Yogurt Pancakes

12g protein per serving

Four everything bagels on a gold cooling rack.
VGVegetarianHPHigh-Protein

Protein Bagels

10g protein per serving

Four baked chicken breasts in a large baking dish.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Baked Chicken Breast

50g protein per serving

Baked boneless chicken thighs on a plate, garnished with fresh herbs.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Baked Boneless Chicken Thighs

29g protein per serving

Four honey glazed salmon filets garnished with fresh chives in a skillet with a metal spoon that contains some of the honey based sauce in it.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Honey Glazed Salmon

24.8g protein per serving

An egg white frittata in a cast iron skillet. The frittata is garnished with fresh herbs and feta cheese.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Egg White Frittata

10g protein per serving

Multiple chocolate chip protein cookies are spread out on a countertop.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoHPHigh-Protein

Protein Cookies

10g protein per serving

A white square baking dish filled with 9 baked cinnamon rolls that are topped with a glaze.
VGVegetarianHPHigh-Protein

Protein Cinnamon Rolls

8g protein per serving

Two filet mignon pieces sliced on a white plate topped with garlic butter.
GFGluten-FreeHPHigh-Protein

Air Fryer Filet Mignon

53g protein per serving

Four bone-in chicken thighs cooked in the basket of an air fryer topped with fresh parsley.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Chicken Thighs

18g protein per serving

Four chicken breasts in a white baking dish topped with mushrooms, turkey bacon, melted cheese and fresh parsley.
GFGluten-FreeHPHigh-Protein

Alice Springs Chicken (Outback Copycat)

32g protein per serving

Protein hot chocolate in a white ceramic mug topped with whip cream and shaved chocolate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Protein Hot Chocolate

23g protein per serving

A slice of healthy cheesecake served on a white plate topped with fresh raspberries. A bite has been taken out of the slice.
VGVegetarianHPHigh-Protein

Healthy Cheesecake with Cottage Cheese

12g protein per serving

Healthy hamburger helper garnished with fresh herbs, in a large pot with a wooden serving spoon.
HPHigh-Protein

Healthy Hamburger Helper

30g protein per serving

A bowl of smoked salmon dip, garnished with fresh dill and capers, served with crackers and fresh vegetables.
GFGluten-FreeLCLow CarbHPHigh-Protein

Smoked Salmon Dip

7g protein per serving

A hard boiled egg chocolate pudding in a glass container, topped with whipped cream and chocolate shavings.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Hard Boiled Egg Chocolate Pudding

7g protein per serving

Healthy lasagna in a baking dish, cut into squares, and garnished with fresh basil and parsley.
HPHigh-Protein

Healthy Lasagna

26g protein per serving

A large pot of cottage cheese mac and cheese with a wooden serving spoon.
VGVegetarianHPHigh-Protein

High Protein Cottage Cheese Mac and Cheese

22g protein per serving

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