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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Diet Preference High-Protein Page 2

High-Protein Recipes

Thai chicken meatballs and vegetables simmering in a coconut curry sauce in a skillet. The meatballs are topped with fresh cilantro and green onions.
DFDairy FreeHPHigh-Protein

One-Pan Thai Chicken Meatballs

26g protein per serving

Cottage cheese chocolate mousse in two glasses topped with whip cream, chocolate chips and fresh raspberries.
GFGluten-FreeVGVegetarianHPHigh-Protein

Cottage Cheese Chocolate Mousse

16g protein per serving

Chicken and broccoli stir fry in a white bowl, garnished with sesame seeds and green onions, with wooden chopsticks beside it.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken and Broccoli Stir Fry

45g protein per serving

Cottage cheese ranch dip in a white bowl garnished with fresh dill. The bowl is on a plate with an assortment of fresh vegetables.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Cottage Cheese Ranch Dip

7g protein per serving

Three halves of chicken shawarma pita pockets stacked in a bowl, filled with veggies, olives, pickled turnips, and topped with yogurt sauce and fresh parsley.
DFDairy FreeHPHigh-Protein

Easy Pita Pocket with Chicken Shawarma

48g protein per serving

A baked cottage cheese flatbread on parchment paper on top of a wooden cutting board.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Cottage Cheese Flatbread

40g protein per serving

Chicken stir fry with colorful vegetables and tender chicken in a skillet, topped with sesame seeds and green onions.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chicken Stir Fry

47g protein per serving

Kodiak cake muffins with chocolate chips on top, cooling on a wire rack.
VGVegetarianHPHigh-Protein

Kodiak Muffins

6g protein per serving

One glass jar filled with samoas overnight oats. It's topped with chocolate chunks, date caramel and toasted coconut.
GFGluten-FreeDFDairy FreeVVeganHPHigh-Protein

Samoas Overnight Oats

29g protein per serving

Shrimp stir-fry with shrimp, broccoli, red bell peppers, snap peas, zucchini, and onions coated in sauce. The dish is garnished with sesame seeds and chopped green onions, with a wooden spoon in the pan.
GFGluten-FreeDFDairy FreeHPHigh-Protein

30-Minute Shrimp Stir Fry

43g protein per serving

Two halves of a Greek chicken wrap stacked on top of each other on a wooden cutting board. You can see the tomatoes, chicken, lettuce and sauce inside the wrap.
HPHigh-Protein

Greek Chicken Wrap

44g protein per serving

Slow cooker teriyaki chicken served on a plate with white rice and broccoli. The chicken is topped with sesame seeds and green onions.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Slow Cooker Teriyaki Chicken

32g protein per serving

Shrimp coated in a honey garlic sauce in a skillet. There is a silver spoon in the skillet and the shrimp is topped with sesame seeds and green onion slices.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

20-Minute Honey Garlic Shrimp

33g protein per serving

One mint chocolate protein shake in a glass topped with crushed Thin Mint cookies and fresh mint. There is a green straw in the glass.
GFGluten-FreeDFDairy FreeVVeganHPHigh-Protein

Thin Mint Protein Shake

23g protein per serving

A cooked frittata in a white cast iron skillet topped with fresh parsley. There is a kitchen towel covering the skillet handle.
GFGluten-FreeVGVegetarianHPHigh-Protein

Easy Frittata with Caramelized Onions & Goat Cheese

20g protein per serving

A chicken shawarma bowl with turmeric rice, sliced chicken shawarma, romaine lettuce, Shirazi salad, hummus and Toum.
GFGluten-FreeHPHigh-Protein

Chicken Shawarma Bowl

42g protein per serving

Chicken Shawarma sliced on a cutting board. There is a knife and lemon slices next to the chicken.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chicken Shawarma

34g protein per serving

A plate featuring hibachi chicken, brown rice, and sautรฉed vegetables with a side of creamy dipping sauce.
GFGluten-FreeHPHigh-Protein

Easy Hibachi Chicken

40g protein per serving

A bowl served with mixed greens, Greek chicken, tzatziki, hummus, cucumber tomato salad and feta cheese.
GFGluten-FreeHPHigh-Protein

Greek Chicken Bowls

48g protein per serving

Four parmesan crusted salmon filets served on a speckled tray with multiple lemon slices.
GFGluten-FreeLCLow CarbHPHigh-Protein

Baked Parmesan Crusted Salmon

42g protein per serving

A glass jar filled with birthday cake overnight oats, topped with whipped cream and colorful sprinkles, with a bottle of milk and another jar of oats in the background.
GFGluten-FreeVGVegetarianHPHigh-Protein

Birthday Cake Overnight Oats

32g protein per serving

Golden brown protein waffles on a plate, topped with fresh strawberries and blueberries, drizzled with syrup, and served with a side of fruit.
GFGluten-FreeVGVegetarianHPHigh-Protein

Easy High Protein Waffles

17g protein per serving

Six baked Greek chicken thighs in a white baking dish. The chicken is topped with fresh parsley and lemon slices.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Easy Baked Greek Chicken

33g protein per serving

Sliced chipotle chicken in a white bowl. The chicken is topped with fresh cilantro and served with two lime wedges.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Copycat Chipotle Chicken

29g protein per serving

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