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A white plate of turnip fries and a jar of ranch dip on top of a purple napkin.

Baked Turnip Fries

  • Author: Brittany Mullins
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 1


Fries made from turnips? Yup! If you’ve never tried a turnip, now is the time. These flavorful baked turnip fries are the perfect way to get more vegetables on your table.


  • 45 cups turnips (about 2 large), peeled and chopped into a fry shape
  • 1 Tablespoon avocado oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/2 teaspoon chili powder

Greek Yogurt Dip

  • 1/3 cup Greek yogurt
  • 2 teaspoons ranch dip powder
  • 1 teaspoon apple cider vinegar


  1. Preheat oven to 425°F. Add turnips to a large bowl and toss with avocado oil, salt, garlic powder, pepper and chili powder. Pour turnips on to a baking sheet (lined with parchment if you’d like).
  2. Roast for 15 minutes. Toss and continue roasting for another 10-15 minutes.
  3. While the turnips are baking, make the greek yogurt dip by adding Greek yogurt, ranch powder and apple cider vinegar in a small bowl.
  4. Serve turnip fries with Greek yogurt dip and enjoy!
  • Category: Side
  • Method: Bake
  • Cuisine: American


  • Serving Size: 1 serving
  • Calories: 343
  • Sugar: 25g
  • Fat: 15g
  • Carbohydrates: 49g
  • Fiber: 12g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: baked turnip fries, turnip fries

Parchment paper lined with protein balls.


Eating healthy doesn’t have to be boring!